Victim Mentality

victim mentality

As I take the next month to prepare myself for soul camp I thought it might be a good time to really sit down with some of my shadow pieces that I try to deny and ignore and get to know them better. I have been doing this for a while; I have gotten to know my manipulative piece pretty well and in doing so have found love and gratitude for her which has resulted in her not having to work so hard. I have also been doing a lot of work with my entitled piece, that relationship is a work in progress but there is progress so I am satisfied with that. I am finding the same truth with each shadow piece I work on/with; the more attention I give my shadow pieces the easier it becomes for me to find compassion for myself in these dark places. In addition I realized the more compassion these pieces get the less I need them.

This is what wholeness looks like for me, talking openly about my darkness and showing it light by not keeping my shadows as dirty little secrets that I am ashamed of. There is no reason for me to be ashamed of my shadows, everyone has them, everyone. Your shadows may show up differently but they are there, just beneath the surface, just like mine.

One shadow piece that I am aware of but have had trouble building a relationship with up to this point is my victim mentality. This is my piece that allows me to be innocent and untouched by the events of my life. This is the piece that keeps my hands clean and points the finger. “It wasn’t my fault, he was a habitual liar”, “I was the victim, I had no control”, “This happened to me, pity me”.

I have made some progress with this shadow piece over the years, the truth is though it has been slow going and I have been stuck for quite some time. The first step towards showing this piece light and love came roughly 5 years ago when it finally sunk in that I am the common denominator to everything that has ever happened in my life. I do not get to have clean hands when it comes to failed relationship after failed relationship, I do not get to have clean hands when jobs do not work out, I do not get to have clean hands in regards to why I struggled in college my first go around. I do not have clean hands. My hands are dirty.

Taking accountability for how I show up in relationships was a huge step forward for me. I credit this epiphany for the success of my marriage thus far. My husband came into my life just as I was starting my journey into self-discovery and from the beginning he has been on board with all that comes with my process of rebuilding and putting my pieces back together. By me taking accountability for how I show up in our interactions with one another he has been willing to do the same. We don’t have relationships all figured out by any means, although owning our stuff and recognizing when we are projecting or trying to play the victim is part of what has made this relationship different and healthier for both of us compared to any relationship either of us experienced previously.

Aside from holding myself more accountable in my social and intimate relationships I have to admit I have experienced very little growth with this shadow piece. There are relationships where I know I still play the victim, like with my family. There are parts of my past that I still view through the lens of victimhood, unwilling to take any accountability. I recognize this to be true, it does  not mean I have any insight into how to pull back that curtain and show these shadows light though. I am stuck and I know it. I have been for some time.

One of my intentions for soul camp this time around is to absolutely work on my relationship with this shadow. She has been surrounded by darkness for a long time and I would love to bring her the light and remind her the goodness and fullness of love. I know I will continue working with my entitled shadow piece, and my self-righteous shadow piece as well as any other shadow that rises to the surface ready to feel the light again. I say again because I believe that every piece of me was born in light and love. The process of loving my shadows is a process of guiding long lost family members home.

soul work

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