Letting It All Out: Part III

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In continuing with the weekend’s theme of clearing energy and self-care I attended a meditation sister circle Sunday night. We processed our feelings about recent events, supported each other in our fears, shared stories that needed a voice, and sent out sparks about how to raise our light.

One woman made a point that speaks to my intention of shining my light and being an example of love: She said that if Hillary had won we, the light beings of the world who are in tune with our light, would probably remained in a place of complacency. Yes our lights are on but during times when progress is naturally occurring maybe we are not shining to our full-potential because we do not see that it is needed. This fear of darkness so many of us are experiencing gives us this awesome opportunity to “stand up and stay standing”. It gives us the opportunity to see what we are really made of, to step into our greatness, to see what we are truly capable of, to SHINE OUR LIGHT SO BRIGHT IT CANNOT BE IGNORED!

One woman lamented on how Trump’s election and his entire run for presidency has resulted in people giving themselves permission to show the ugly parts of their soul. Many of the stories we shared spoke to this very phenomena that has been happening. Another woman responded with such insight; if Trump is giving them permission to show up this way what is it giving you permission to do? If these people, whoever they maybe, are giving themselves this permission slip to do and say whatever it is they are doing and saying, what permission slip will you give yourself? How are you going to show up, how are you going to be real?

I sat with this for the rest of the night, through meditation, through drum circle, on the car ride home, and while I was writing last night. What permission slip will I give myself? How will I show up? Without having the specific words to answer this question I can say that I can already feel it happening. It is in my shift of thought, it is in my shift of feeling, it is in who I am growing into, it is in how I will continue to grow.

Another woman when challenged by a group member on what can she do about the world and the state of things responded by saying, but I am just one person.

That’s right you are. AND SO IS HE. He is just one person but look at the energy that has been created around him. I am going to reiterate a point I know I have already made twice, but until I know it is heard I will continue to play this same broken record: MLK Jr. was just one person, Brene Brown is just one person, President Obama is just one person, The Dali Lama is just one person. Anyone you have ever looked up to in your entire life was just one person; one person who made an impact. We have the ability to make an impact, we all do, every single one of us. It is in the way we think, the way we interact with the world, the way we feel about ourselves, the way we show up in our life every single day.

I was inspired by my experiences last night with these women. I was inspired by our collective light, I was inspired by our ability to show up with our humaness and our own darkness and let it all be there, every part of how we are processing this got to have a voice. The part where one woman called Trump supporters mouth breathers and the part where we were able to show love to Trump himself. We are not so different, we all are made up of both darkness and light. It is all swirling around mixed together inside us until we are beautiful beings of gray.

I leave you with this: Going back to the question that was raised, what permission slip will you give yourself? How will you show up in this? In what way will you stand up and refuse to sit back down? How will you turn up your light?

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May the light from our sister circle be a light for you as well in dark times when you feel your own light fading.

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